PTSD

I think the best approach to living with PTSD is to be open and honest about your condition. It helps the people around you understand your behaviors, learn your stressors and triggers. If it's spoken about candidly, the stigma falls away and it's just like saying you've got diabetes. A perfectly manageable condition with proper care.
It's only ugly if you make it. It's only scary if you don't understand it or deny yourself the right to live a healthy life.

I will be honest though, there is a bit of humor in it. Have you ever seen Pitch Perfect? The scene when the character announces she has nodes? I...have...nodes. Sometimes it feels a little bit like that girl. 

If you haven't seen the movie here is the clip:


Really...it's not all that dramatic. People just don't understand what exactly it is. The media has done a number on it. Blames it for everything lately.

PTSD isn't life threatening if you work on yourself. If you learn your stressors and triggers and put forth effort to living with it, not against it. Don't be scared of it. Educate yourself. The more that is know the less fear is involved.

Because I....have PTSD. It's an abnormal response to a normal condition. It hasn't sat on my windpipes and ruined my dreams....

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