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Showing posts from August, 2018

Will You Be A Victim Or Survivor?

First, I apologize for my lack of sharing as of late. It seems the more time that passes the less I feel the need to be heard and validated. I don't know if it's supposed to be that way or not. But, in my case I think this is true. We are coming on 5 years since he died and I am always a bit more emotional in the weeks and days leading up to September 15th. Let's get on with it. This particular blog is not about what type of trauma you may have experienced but what you do after you've been through it. It's some of the only advice I will ever offer up because I so strongly believe it has helped me thus far. As always take it or leave it. There is no wrong or right way. There is ONE difference between being a victim and being a survivor if you've lived through trauma and are here today to read this. It is not the severity of the trauma or length of exposure. It's one simple thing. That thing that controls how you end up is..choice. Only you can decided if